Blue Broccoli is a Nutritional Therapy practice with the aim of helping clients achieve optimum health through diet and lifestyle.
Healthy eating is becoming an increasingly hot topic with the quality of our food and its relationship to our health in the news on a constant basis.
Nutritional therapy is about helping clients to understand how nutritional imbalances may be contributing to their symptoms, guide them on ways to improve their health and support them in making those changes with ideas and suggestions.
As everyone is individual, each food and lifestyle plan is completely tailored to suit the client. Rather than a 'one-size-fits-all' approach we take into account your lifestyle profile, food preferences and personal goals.
So why choose nutritional therapy? Well some people simply want to check that they are on the right track with regard to healthy eating and others may want to lose weight or get help with their symptoms.
One-to-one consultations take place in Reigate and if you would like to know more please contact me for further information or call 01737 247250 / 07762 579523.
Talks and workshops can also be run for schools, support groups and organisations on a variety of subjects. *** NEW cooking course, starts Monday 7th November - healthy 'takeaway' cooking course ****